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Natural Creamy Peanut Butter

Brand: White Rose

190 Calories
Quantity
2 tbsp
Serving
Fat
16 g
Carbs
7 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 190 Calories of White Rose Natural Creamy Peanut Butter?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in White Rose Natural Creamy Peanut Butter come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 2 tbsp


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 16g25%
Saturated Fat 2g10%
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 8g16%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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