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Original Low Fat Yogurt (8 oz), average all flavors

Brand: Yoplait

210 Calories
Quantity
container
Serving
Fat
1.5 g
Carbs
42 g
Fiber
0 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Yoplait Original Low Fat Yogurt (8 oz)?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Yoplait Original Low Fat Yogurt (8 oz) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 100mg5%
Potassium 280mg8%
Total Carbohydrate 42g15%
Dietary Fiber 0g0%
Sugars 30g100%
Protein 7g15%

Vitamin A 1000mg
Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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