160 Calories
Quantity
✕
cup
Serving
Fat
4.5 g
Carbs
3 g
Fiber
0 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Yoplait YQ Plain Yogurt?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Yoplait YQ Plain Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 3g15%
- Cholesterol 30mg10%
- Sodium 35mg2%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Sugars 2g7%
- Protein 26g52%
- Calcium 200mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.