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YQ Vanilla Yogurt, large tub

Brand: Yoplait

190 Calories
Quantity
cup
Serving
Fat
4 g
Carbs
14 g
Fiber
0 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Yoplait YQ Vanilla Yogurt?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Yoplait YQ Vanilla Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 4g7%
Saturated Fat 2.5g13%
Cholesterol 25mg9%
Sodium 110mg5%
Potassium 0mg0%
Total Carbohydrate 14g5%
Sugars 13g44%
Protein 23g46%

Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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