Whether it’s for celiac disease, autoimmune disease, gluten sensitivity, or another reason, going gluten-free keto is perfectly manageable with the right tools, tricks, and tips, and a little forward-thinking and planning. What is Gluten? Gluten is a protein present in grains. The gluten in barley, rye, wheat, and triticale can lead to various health […] This post is only available to members.