Home  /  All  /  Members Only  /  Therapeutics

How to Lower Blood Glucose Levels

Written by
  Published on August 18th, 2021
  Reading time: 5 minutes
  Last modified June 28th, 2023
Testing Blood Glucose Levels at home

Hyperglycemia, or high blood sugar, affects millions of people.  It can cause symptoms like nausea, dizziness, and shortness of breath or lead to severe outcomes like coma or death. High blood glucose levels are no laughing matter and regulating blood sugar is important for overall health and wellbeing. Luckily, hyperglycemia is treatable and you can lower blood glucose levels through just a few small changes to your daily routine. [1] What Is Blood Glucose?In order to understand how to lower blood glucose levels, you first have to understand what exactly it is. When you hear someone refer to blood glucose or blood sugar levels, what they are referring to is the number of free glucose molecules circulating in the blood.The human body uses glucose as a fuel source. Through the process of glycolysis, glucose is broken down and ATP (adenosine triphosphate) is released. ATP is like the energy currency of the body.  [2]  Glucose is obtained primarily from the diet. Carbohydrates are broken down into their simplest form, glucose.  Additionally, glucose can be obtained from […]…

To read the full article
As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.


A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime


3 Months Free
$ 179
  • 3 Months Free
  • Cancel Anytime


Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability