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Keto after 65: How Proper Diet Can Help the Elderly

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  Published on March 29th, 2020
  Reading time: 4 minutes
  Last modified April 19th, 2021
keto after 65

ShareTweetPinEmailFor centuries, humans have been searching for a way to increase life expectancy rates. Advancements in technology and modern medicine have greatly increased the average lifespan and still, millions of dollars are poured into longevity research each year. Yet, improvements in the quality of living have remained fairly stagnant.  In the US, the number of Americans aged 65 and over is set to double from 46 million to 92 million by 2060. Americans aged 65 and over needing care home support could see a 75% increase from 1.3 million in 2010 to 2.3 million in 2030. This care home demand is largely driven by Alzheimer’s disease which could see a steep increase of 5 million Americans to 14 million by 2050. In 2009-2012, 40% of 65-74-year-olds are obese and this statistic is not set to lower either. [1]   How Can The Ketogenic Diet Help The Elderly? With these statistics in mind, having a mechanism to support health and longevity is as important as ever. The benefits of the ketogenic diet, in this regard, cannot…

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