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Keto Pancakes

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FACT CHECKED
  Published on March 29th, 2021
  Reading time: 3 minutes
  Last modified March 7th, 2022

It’s time for your favorite breakfast meal–pancakes!Keto-friendly pancakes actually help you add a lot more variety to your flavor preferences, and we’ll show you how in this recipe, but first are you well-versed in the keto-friendly syrup topic?If not, well then we’ve got you covered. Keto-friendly Pancake SyrupsTypically, before your ketogenic transition, you’d have just gotten your favorite pancake syrup flavor and enjoyed your pancake.Things get a bit different while on a ketogenic diet.You’ll still be able to enjoy pancake syrup, but you just have to pay more attention to the back labels.We’ve got a few pancake syrups to recommend, as well as reviewing the normal “sugar free” syrup you’d find at your local Walmart.There are several pancake syrups to choose from.First, you have the typical sugar-free syrup, but the only positive about this selection is that it’s readily available.However, keep in mind that your usual sugar-free syrup utilizes sorbitol which is very similar to maltitol since it impacts your GI and gut health. Not to mention, it may cause a glucose response. Finally, if you’re […]…

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