Macro Tracking: Guide to Logging Calories & Macros
Written by Ketogenic.com
You’ve probably heard of macro tracking. Either a coach, or an influencer, or someone in your life has probably recommended that you track your food intake at some point.Tracking your calories and macros isn’t just about weight loss, although it can help ensure you are in a calorie deficit. While tracking macros isn’t always […] This post is only available to members.
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