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Max Carbs On Keto: How Many Is Too Many?

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  Published on November 29th, 2021
  Reading time: 3 minutes
  Last modified July 8th, 2023
Foods with carbs

There is so much information out there on the ketogenic diet, you might be feeling a little lost. Some sources say you need to keep your carb limit to 20 grams per day with no exception, others recommend five percent of daily calories come from carbs, and some suggest as many as 50 grams […] This post is only available to members.

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