Home  /  

Keto On A Budget 1,200 Calorie Meal Plan

Written by
  Published on April 12th, 2021
  Reading time: 3 minutes
  Last modified April 19th, 2021

Following a new diet can be tough if you are sticking to a strict budget. Luckily, the ketogenic diet doesn’t require any special diet foods. This meal plan was designed to help minimize grocery shopping & choose less costly but still uses whole food items. Questions & Features What meal plan should i follow? There are three different meal plans included based on your calorie needs: 1,200, 1,500, and 2,000 calories. This meal plan is for individuals who should be consuming around 1,200 calories a day.  If you don’t know how many calories you should be eating, check out our Keto Calculator!Once you know how many calories you should be eating, chose the plan closest to your number of calories. You can add in healthy, low-carb snacks to increase calories or take away certain ingredients to reduce calories as needed. Do I have to meal prep? This meal plan was designed with meal prepping in mind. Eating the same meals each day during the week and adding variety on the weekend helps to keep you from…

To read the full article

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.


A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime


3 Months Free
$ 179
  • 3 Months Free
  • Cancel Anytime


Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability
Find Out if Keto is Right for You
Find Out if Keto is Right for You