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Necessary Macronutrients: Why Protein And Fats Are Necessary, But Not Carbohydrates

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  Published on October 4th, 2020
  Reading time: 4 minutes
  Last modified March 8th, 2023

Which macronutrients are absolutely necessary not only to thrive but to survive? What are the possible health complications if you don’t get your essential macronutrients?What are Macronutrients?Macronutrients or macros refer to the three macronutrients of the human diet: protein, fat, and carbohydrates. All foods don’t necessarily contain all macronutrients. For example, a chicken breast doesn’t contain any carbohydrates, but […] This post is only available to members.

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