New Research Shows Sugar Impairs Mitochondrial Health

Key Findings on Sugar and Mitochondrial HealthThe ketogenic diet prevents mitochondrial health damage from consuming too much sugar by restricting carbohydrates and using fat and ketones as energy instead of glucose.Researchers found that too much glucose reduces the expression of genes involved in fatty acid development.In turn, reduced polyunsaturated fatty acids affect mitochondria thermoregulation […] This post is only available to members.