keto blueberry muffins topped with extra blueberries
AuthorChelsea Malone
Rating

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Yields6 Servings
Ingredients
 1 cup blueberries
 ¼ cup erythritol
 4 tbsp butter
Directions
1

Preheat the oven to 350°F and either grease or line a muffin tin.

2

In a medium-size bowl, combine all of the dry ingredients (excluding the blueberries).

3

In a separate bowl, combine all of the wet ingredients (not including the blueberries).

4

Stir in the wet ingredients into the dry ingredient bowl until well combined.

5

Gently fold the blueberries into the batter.

6

Evenly pour the keto blueberry muffin batter into the muffin tins.

7

Bake 20-25 minutes or until done.
Note: To test if they are done, stick a toothpick into the center. If it comes out clean (minus some blueberry juice) it is done.

8

Enjoy your delicious keto blueberry muffins for breakfast, dessert, or as a mid-day snack!

Nutrition Facts

Serving Size 1

Servings 6

5.5g
Net Carbs

Amount Per Serving
Calories 215
% Daily Value *
Total Fat 19.2g30%
Total Carbohydrate 8.6g3%
Dietary Fiber 3.1g13%
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 cup blueberries
 ¼ cup erythritol
 4 tbsp butter

Directions

Directions
1

Preheat the oven to 350°F and either grease or line a muffin tin.

2

In a medium-size bowl, combine all of the dry ingredients (excluding the blueberries).

3

In a separate bowl, combine all of the wet ingredients (not including the blueberries).

4

Stir in the wet ingredients into the dry ingredient bowl until well combined.

5

Gently fold the blueberries into the batter.

6

Evenly pour the keto blueberry muffin batter into the muffin tins.

7

Bake 20-25 minutes or until done.
Note: To test if they are done, stick a toothpick into the center. If it comes out clean (minus some blueberry juice) it is done.

8

Enjoy your delicious keto blueberry muffins for breakfast, dessert, or as a mid-day snack!

Keto Blueberry Muffins

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