Soy: The Pros and Cons

Soy is undoubtedly controversial among health and nutrition experts. Some advocate for this nutrient-rich bean, and others raise concerns about excess consumption, feminizing effects, and thyroid function, to name a few. Let’s delve into the research, theories, opinions, and the pros and cons of the infamous soybean. Pros of SoyHere are some of the pros […] This post is only available to members.