Home  /  All  /  Members Only  /  Science

The Process of Keto Adaptation: Part 1

  Published on April 8th, 2020
  Reading time: 11 minutes
  Last modified April 15th, 2021
keto adaptation process

what is the keto-adaptation process? Minimal consumption of carbohydrates (< 50 grams/day) for an extended period of time results in a phenomenon called keto-adaptation.  This post is only available to members.

To read the full article

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.


A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime


3 Months Free
$ 179
  • 3 Months Free
  • Cancel Anytime


Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability
95% of Diets Fail. Join Today to be Part of the 5%!
95% of Diets Fail. Be Part of the 5%!