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Top 3 Healthiest Vegetables for Ketosis with Thomas DeLauer

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  Published on December 15th, 2021
  Reading time: < 1 minute
  Last modified July 9th, 2023
healthiest vegetables for keto

Not only are these vegetables low in carbohydrates to facilitate the metabolic state of ketosis, but they also offer unique benefits to promote overall wellness. These are the top three keto vegetables: AsparagusCabbage/sauerkrautBok ChoyListen to Thomas’ commentary to find out why asparagus, cabbage, and Bok Choy are superior keto choices when compared to other low-carb vegetables.  This post is only available to members.

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