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What Are Ketones?

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  Published on March 30th, 2021
  Reading time: < 1 minute
  Last modified May 5th, 2022
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There are three ketone bodies: acetone, acetoacetate, and beta-hydroxybutyrate (BHB), and a variety of ways to measure these ketone bodies. When you’re in ketosis, your blood has higher levels of BHB, which offers many health benefits. This post is only available to members.

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