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What are Trans Fats and Why Are They Bad?

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  Published on June 12th, 2020
  Reading time: 3 minutes
  Last modified January 25th, 2023
trans fats

You’ve probably heard about the infamous trans fats (trans-fatty acids), and how you should try to avoid them. Trans fats still pose a public health problem, even though awareness of trans fats has increased, regulators have restricted use, and overall intake of trans fats has declined. So, what are these fats and what are […] This post is only available to members.

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