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What is Cyclic Keto and Should You Try It?

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  Published on October 29th, 2020
  Reading time: 5 minutes
  Last modified March 22nd, 2023
Carb cycling on keto

You might have heard of the different versions of the ketogenic diet, such as the standard ketogenic diet, the therapeutic, the carnivore, and the paleo keto diet. The cyclical ketogenic diet involves rotating between a higher carb intake and a strict high-fat, low-carb, ketogenic meal plan. Cyclic keto is popular for people trying to […] This post is only available to members.

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