What is Gut Dysbiosis and What Can You Do About It?

The human gut is a key focus of science and investigation. Many people are dealing with digestive disorders and gut issues as the importance of digestive health is being realized. Gut dysbiosis is a common cause of several digestive problems and symptoms. So, what is gut dysbiosis, and how can you resolve it?What is Gut Dysbiosis?The microbiota is the term for the colonies of harmless bacteria in your body. Most of these bacteria positively impact your health and wellness and assist your body’s natural functions and processes. Gut dysbiosis can occur when one of these bacterial colonies in your gastrointestinal tract (stomach and intestines) is out of balance.Dysbiosis can also occur on the skin as a result of exposure to a harmful bacteria or an overgrowth of an opportunistic bacteria. For example, Staphylococcus aureus bacteria can grow out of control, leading to a staph infection.Symptoms vary depending on the type and location of the bacterial imbalance. Some of the most common symptoms of gut dysbiosis include:NauseaUpset stomachBad breathConstipationDifficulty urinatingBloatingDiarrheaChest painFatigueRedness or rashDifficulty concentratingAnxiety and […]…