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Are Peppers Keto Friendly?

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  Published on March 2nd, 2020
  Reading time: < 1 minute
  Last modified January 18th, 2023
Are Peppers Keto Friendly?

Are peppers keto friendly? Not only are bell peppers colorful and delicious, they’re full of vitamins and can boost your immune system!

At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.



 Chopan M, Littenberg B. The Association of Hot Red Chili Pepper Consumption and Mortality: A Large Population-Based Cohort Study. PLoS One. 2017;12(1):e0169876. Published 2017 Jan 9. doi:10.1371/journal.pone.0169876.

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