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Can a High-Fat Diet Lower Blood Pressure?

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  Published on February 12th, 2020
  Reading time: < 1 minute
  Last modified April 15th, 2021
Can a High-Fat Diet Lower Blood Pressure

Have you ever wondered how the ketogenic diet can actually lower your blood pressure? A recent study indicates that it’s the combination of a low-carb diet and exercise.

 

Source: Kosinski C, Jornayvaz FR. Effects of Ketogenic Diets on Cardiovascular Risk Factors: Evidence from Animal and Human Studies. Nutrients. 2017;9(5):517. Published 2017 May 19. doi:10.3390/nu9050517.

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