How to Eat Keto at a Restaurant

How_to_eat_Keto_at_your_favourite_Restaurant

Love keto but not sure how to choose keto-friendly dishes at your favorite restaurant? Sometimes just a few minor accommodations can transform your favorite dish into a keto-friendly meal. Studies show that even small modifications can boost weight loss success. For example, if you’re headed to a burger joint, swap out the bun for a lettuce wrap.

Tip: Check out the menu before you go so you have time to think about your special requests.

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