AuthorTeamKeto
RatingDifficultyIntermediate

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Yields4 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins
Ingredients
 1 egg
 8 slices mozzarella cheese
 10 slices of bacon
 salt and pepper to taste
Directions
1

Preheat the oven to 400ºF.

2

In a large bowl, add the ground beef, eggs, salt, pepper, garlic, and onion powder. Mix until well combined.

3

Put the mixture in a medium baking tray lined with aluminum foil and spread the meat mixture evenly.

4

Add the cheese on top of the meat.

5

Carefully lift the meat and form a roll.

6

In another aluminum-lined baking tray, place the slices of bacon side by side, one next to the other. Place the meat roll on top of the bacon.

7

Roll up the meat with the bacon, then wrap with foil.

8

Bake the aluminum-wrapped roll for 10 minutes.

9

Remove the foil and bake for 15 more minutes until the bacon is crispy.

10

Cool for 5 minutes, cut in slices and serve warm.

Category,
Nutrition Facts

Servings 4

2g
Net Carbs

Amount Per Serving
Calories 429
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 2g1%
Dietary Fiber 0g
Protein 39g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 egg
 8 slices mozzarella cheese
 10 slices of bacon
 salt and pepper to taste

Directions

Directions
1

Preheat the oven to 400ºF.

2

In a large bowl, add the ground beef, eggs, salt, pepper, garlic, and onion powder. Mix until well combined.

3

Put the mixture in a medium baking tray lined with aluminum foil and spread the meat mixture evenly.

4

Add the cheese on top of the meat.

5

Carefully lift the meat and form a roll.

6

In another aluminum-lined baking tray, place the slices of bacon side by side, one next to the other. Place the meat roll on top of the bacon.

7

Roll up the meat with the bacon, then wrap with foil.

8

Bake the aluminum-wrapped roll for 10 minutes.

9

Remove the foil and bake for 15 more minutes until the bacon is crispy.

10

Cool for 5 minutes, cut in slices and serve warm.

Keto Bacon-Wrapped Meat Roll

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