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Beef and Cheese Zucchini

Created by
  Published on December 6th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Beef and cheese stuffed zucchini
ChefRhonda PlataDifficultyBeginnerRating
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Zucchini stuffed with beef and cheese is an absolute crowd-pleaser that will leave you and anyone else you serve it to full and satisfied. If you want to get fancy and add some extra flavor, try subbing out the beef for ground lamb. Whatever meat you use, we recommend making extra; you'll want to eat the leftovers throughout the week.

Yields6 Servings
Prep Time10 minsCook Time35 minsTotal Time45 mins
Nutrition Facts

Servings 6

10g
Net Carbs

Amount Per Serving
Calories 377
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 14g5%
Dietary Fiber 4g16%
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 6 zucchini (medium)
 1 tbsp extra-virgin olive oil
 1 yellow onion(medium, grated)
 1 lb lean ground beef
 1 tbsp italian seasoning
 2 cups canned crushed tomatoes
 8 oz mozzarella cheese
 salt and pepper to taste

Directions

1

Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.

2

Halve the zucchini lengthwise. With a spoon carefully scoop out the middle flesh from the center of each zucchini half. Discard the flesh. Set the zucchini aside.

3

Heat the oil in a large skillet over medium heat. Add the onion and cook for about five minutes or until tender.

4

Add the meat, stirring until well browned and crumbled, about 7-10 minutes.

5

Add the Italian seasoning and the crushed tomatoes. Continue cooking, stirring frequently, for about three minutes. Add salt and pepper to taste.

6

Place the zucchini halves cut side up on the baking sheet. Stuff the cavity of each with an equal portion of the filling and top with the mozzarella cheese.

7

Bake in the oven for 23 to 25 minutes or until the cheese is golden and the zucchini halves have softened. Divide between plates and enjoy!

Category, CuisineDiet,

Ingredients

Ingredients

 6 zucchini (medium)
 1 tbsp extra-virgin olive oil
 1 yellow onion(medium, grated)
 1 lb lean ground beef
 1 tbsp italian seasoning
 2 cups canned crushed tomatoes
 8 oz mozzarella cheese
 salt and pepper to taste

Directions

Directions

1

Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.

2

Halve the zucchini lengthwise. With a spoon carefully scoop out the middle flesh from the center of each zucchini half. Discard the flesh. Set the zucchini aside.

3

Heat the oil in a large skillet over medium heat. Add the onion and cook for about five minutes or until tender.

4

Add the meat, stirring until well browned and crumbled, about 7-10 minutes.

5

Add the Italian seasoning and the crushed tomatoes. Continue cooking, stirring frequently, for about three minutes. Add salt and pepper to taste.

6

Place the zucchini halves cut side up on the baking sheet. Stuff the cavity of each with an equal portion of the filling and top with the mozzarella cheese.

7

Bake in the oven for 23 to 25 minutes or until the cheese is golden and the zucchini halves have softened. Divide between plates and enjoy!

Beef and Cheese Zucchini
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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