AuthorTeamKeto
RatingDifficultyIntermediate

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Yields18 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Ingredients
 1 head of broccoli
 1 egg
 1 tsp onion powder
 ¼ cup almond flour
Directions
1

Pre-heat the oven to 375ºF.

2

Line a baking tin with parchment paper.

3

Place the broccoli in a food processor and blitz until it looks like small breadcrumbs.

4

Put the broccoli in a bowl with the other ingredients and stir well.

5

Spread out on the baking tin and bake for 15 minutes, then broil on low for 5 more minutes

6

Remove from the oven, let it cool down for a least 10 minutes so it becomes firmer, cut into slices.

7

Serve hot with the keto sauce of your preference for dipping.

Category
Nutrition Facts

Serving Size 1 stick

Servings 18

2g
Net Carbs

Amount Per Serving
Calories 87
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 2g1%
Dietary Fiber 0g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 head of broccoli
 1 egg
 1 tsp onion powder
 ¼ cup almond flour

Directions

Directions
1

Pre-heat the oven to 375ºF.

2

Line a baking tin with parchment paper.

3

Place the broccoli in a food processor and blitz until it looks like small breadcrumbs.

4

Put the broccoli in a bowl with the other ingredients and stir well.

5

Spread out on the baking tin and bake for 15 minutes, then broil on low for 5 more minutes

6

Remove from the oven, let it cool down for a least 10 minutes so it becomes firmer, cut into slices.

7

Serve hot with the keto sauce of your preference for dipping.

Keto Broccoli Cheese Stick Bread

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