Home  /  Recipes

Glazed Salmon with Broccolini

Created by
  Published on May 23rd, 2023
  Reading time: < 1 minute
  Last modified May 23rd, 2023
Glazed salmon with broccolini
ChefRhonda PlataDifficultyBeginnerRating0.0
PrintFullscreen

It's easy to make salmon and broccolini taste good and like you've spent much more time on them than you have—and they're both quick to prepare. This recipe uses coconut aminos, garlic, ginger, and keto honey to make an easy Asian-style glaze that doubles as a sauce.

Yields2 Servings
Prep Time5 minsCook Time11 minsTotal Time16 mins
Nutrition Facts

Servings 2

5g
Net Carbs

Amount Per Serving
Calories 386
% Daily Value *
Total Fat 20g26%
Protein 37g
Total Carbohydrate 11g4%
Dietary Fiber 6g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 12 oz salmon fillet(skin on)
  tsp sea salt
 1 ½ tbsp coconut aminos
 1 garlic clove(minced)
 ½ tsp ginger(minced)
 1 tsp keto honey or keto maple syrup
 1 tbsp avocado oil
 16 oz broccolini(trimmed)

Directions

1

Pat the salmon dry with paper towel and season with salt.

2

In a small bowl, whisk together the coconut aminos, garlic, ginger, and honey.

3

Heat a large pan over medium heat. Once hot, add the oil. Place the salmon in the pan skin-side down, cooking for about three to five minutes or until the skin is crispy. Brush the salmon with 1/4 of the sauce and then flip and cook for one minute, until the flesh is opaque throughout. Remove and set aside.

4

Deglaze the pan with a splash of water if needed to remove any browned bits. Add the broccolini and cook, stirring occasionally, until tender and bright green, about four minutes. Lower the heat and add the remaining sauce. Cook for 30 seconds or until the sauce has thickened and then remove from the heat.

5

Divide the salmon and broccolini evenly between plates. Enjoy!

Ingredients

Ingredients

 12 oz salmon fillet(skin on)
  tsp sea salt
 1 ½ tbsp coconut aminos
 1 garlic clove(minced)
 ½ tsp ginger(minced)
 1 tsp keto honey or keto maple syrup
 1 tbsp avocado oil
 16 oz broccolini(trimmed)

Directions

Directions

1

Pat the salmon dry with paper towel and season with salt.

2

In a small bowl, whisk together the coconut aminos, garlic, ginger, and honey.

3

Heat a large pan over medium heat. Once hot, add the oil. Place the salmon in the pan skin-side down, cooking for about three to five minutes or until the skin is crispy. Brush the salmon with 1/4 of the sauce and then flip and cook for one minute, until the flesh is opaque throughout. Remove and set aside.

4

Deglaze the pan with a splash of water if needed to remove any browned bits. Add the broccolini and cook, stirring occasionally, until tender and bright green, about four minutes. Lower the heat and add the remaining sauce. Cook for 30 seconds or until the sauce has thickened and then remove from the heat.

5

Divide the salmon and broccolini evenly between plates. Enjoy!

Notes

Glazed Salmon with Broccolini
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability