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Honey Ginger Salmon and Roasted Fennel

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  Published on November 8th, 2023
  Reading time: < 1 minute
  Last modified November 1st, 2023
Honey ginger salmon and roasted fennel
ChefRhonda PlataDifficultyBeginnerRating0.0
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In this easy sheet pan recipe, you'll roast the fennel first, then add the salmon for the last ten minutes. To make the salmon even more flavorful, marinate it for at least 15 minutes in the honey-ginger-oil mixture before cooking.

Yields1 Serving
Prep Time10 minsCook Time30 minsTotal Time40 mins
Nutrition Facts

Servings 1

6g
Net Carbs

Amount Per Serving
Calories 322
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 13g5%
Dietary Fiber 7g29%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 fennel bulb(medium, chopped)
 2 tsp extra-virgin olive oil(divided)
 1 tsp sugar-free honey
 1 tsp ginger(fresh, minced)
 ¼ tsp sea salt
 4 oz salmon fillet

Directions

1

Preheat oven to 400ºF (205ºC) and line a baking sheet with parchment paper.

2

Add the fennel to the baking sheet and toss with half of the oil. Bake for 20 minutes.

3

Meanwhile, whisk together the remaining oil, honey, ginger, and sea salt. Brush the mixture onto the salmon.

4

Add the salmon to the baking sheet along with the fennel and bake for another ten minutes, or until the salmon flakes apart with a fork. Enjoy!

Ingredients

Ingredients

 1 fennel bulb(medium, chopped)
 2 tsp extra-virgin olive oil(divided)
 1 tsp sugar-free honey
 1 tsp ginger(fresh, minced)
 ¼ tsp sea salt
 4 oz salmon fillet

Directions

Directions

1

Preheat oven to 400ºF (205ºC) and line a baking sheet with parchment paper.

2

Add the fennel to the baking sheet and toss with half of the oil. Bake for 20 minutes.

3

Meanwhile, whisk together the remaining oil, honey, ginger, and sea salt. Brush the mixture onto the salmon.

4

Add the salmon to the baking sheet along with the fennel and bake for another ten minutes, or until the salmon flakes apart with a fork. Enjoy!

Honey Ginger Salmon and Roasted Fennel
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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