Keto Burger Buns
ChefGB HernandezDifficultyIntermediateServings 6
Serving size 1 bun
Net Carbs
- Amount Per Serving
- Calories 445
- % Daily Value *
- Total Fat 35.5g46%
- Protein 19.3g
- Total Carbohydrate 18g7%
- Dietary Fiber 6g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 380° F and line a baking sheet with parchment paper.
In a bowl, whisk together the almond flour, flaxseed meal, baking soda and salt.
In a separate bowl, combine the shredded mozzarella and cream cheese.
Microwave for 45 seconds, stir, and repeat again until cheese is melted and well combined.
Beat eggs and stir into the dry ingredient bowl.
Mix in the cheese mixture until well combined.
Knead with your hands until a dough forms.
Note: If the dough becomes hard before fully mixed, you can microwave for 10-15 seconds to soften it.
Divide the dough into four equal pieces.
Place on the parchment paper and topped them with sesame seeds.
Note: You can also try topping with Everything but the Bagel seasoning.
Bake for 18 minutes or until the outside has browned.
Allow to completely cool before cutting in half.
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 380° F and line a baking sheet with parchment paper.
In a bowl, whisk together the almond flour, flaxseed meal, baking soda and salt.
In a separate bowl, combine the shredded mozzarella and cream cheese.
Microwave for 45 seconds, stir, and repeat again until cheese is melted and well combined.
Beat eggs and stir into the dry ingredient bowl.
Mix in the cheese mixture until well combined.
Knead with your hands until a dough forms.
Note: If the dough becomes hard before fully mixed, you can microwave for 10-15 seconds to soften it.
Divide the dough into four equal pieces.
Place on the parchment paper and topped them with sesame seeds.
Note: You can also try topping with Everything but the Bagel seasoning.
Bake for 18 minutes or until the outside has browned.
Allow to completely cool before cutting in half.
Notes
