Home  /  Recipes

Keto Cauliflower Pizza

Written by
  Published on April 27th, 2020
  Reading time: < 1 minute
  Last modified July 20th, 2020
keto cauliflower pizza
AuthorKetogenic.comDifficultyIntermediateRating
PrintFullscreen

This low-carb keto cauliflower pizza recipe is a super simple dinner recipe. All you need is 10 ingredients and 20 minutes to cook!

Yields8 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
1

Preheat oven to 500 degrees F.

2

Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice.

3

Microwave the cauliflower in a microwave-safe bowl for 4-5 minutes.

4

Remove it from the microwave and allow it to cool for at least 4-5 minutes.

5

After the cauliflower is slightly cooled, place it in a kitchen towel and drain it as much as possible.

6

Combine the cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms.

7

Spread the cauliflower mix onto a greased pizza pan.

8

Bake the crust for approximately 10-15 minutes or until the crust is golden and crispy.

9

After the crust is golden remove it from the oven and add your toppings, I used marinara sauce and cheese for a simple margarita pizza.

10

Place the pizza back in the oven but this time turn on the broiler, bake for about 2-5 minutes until the cheese melts.

Category,

Directions

1

Preheat oven to 500 degrees F.

2

Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice.

3

Microwave the cauliflower in a microwave-safe bowl for 4-5 minutes.

4

Remove it from the microwave and allow it to cool for at least 4-5 minutes.

5

After the cauliflower is slightly cooled, place it in a kitchen towel and drain it as much as possible.

6

Combine the cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms.

7

Spread the cauliflower mix onto a greased pizza pan.

8

Bake the crust for approximately 10-15 minutes or until the crust is golden and crispy.

9

After the crust is golden remove it from the oven and add your toppings, I used marinara sauce and cheese for a simple margarita pizza.

10

Place the pizza back in the oven but this time turn on the broiler, bake for about 2-5 minutes until the cheese melts.

Keto Cauliflower Pizza

Leave a Comment

Your email address will not be published. Required fields are marked *

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability
95% of Diets Fail. Join Today to be Part of the 5%!
95% of Diets Fail. Be Part of the 5%!