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Keto Huevos Rancheros Frittata

Created by
  Published on August 30th, 2021
  Reading time: < 1 minute
  Last modified October 13th, 2021
Keto huevos rancheros
ChefRhonda PlataDifficultyIntermediateRating
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Huevos Rancheros, also called Rancher's eggs, is a Mexican breakfast dish typically served with corn tortilla, eggs, and salsa. Since corn is not keto-friendly, this recipe removes the tortilla and is cooked as a frittata instead!
For a spicier breakfast dish, try adding hot sauce on top of your keto Huevos Rancheros.

Yields2 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Ingredients
 1 ½ tsp olive oil
 ¼ cup red onion, diced
 4 eggs
 2 oz cheddar cheese, shredded
 ½ tsp smoked paprika
  tsp salt
Directions
1

Preheat the oven to 350F (176C).

2

Heat the oil in a small cast-iron skillet over medium heat.

3

Place the onions in the skillet and sauté until soft, about six to seven minutes.

4

Whisk the eggs in a bowl. Add the salsa, cheese, smoked paprika, and salt.

5

Pour everything on top of the onions and give it a quick mix.

6

Place the skillet in the oven and bake for 30 to 35 minutes, until cooked to your liking.

7

Remove, let cool for a few minutes.

8

Slice your keto Huevos Rancheros frittata and serve! Store leftovers in an airtight container in the fridge.

Ingredients

Ingredients
 1 ½ tsp olive oil
 ¼ cup red onion, diced
 4 eggs
 2 oz cheddar cheese, shredded
 ½ tsp smoked paprika
  tsp salt

Directions

Directions
1

Preheat the oven to 350F (176C).

2

Heat the oil in a small cast-iron skillet over medium heat.

3

Place the onions in the skillet and sauté until soft, about six to seven minutes.

4

Whisk the eggs in a bowl. Add the salsa, cheese, smoked paprika, and salt.

5

Pour everything on top of the onions and give it a quick mix.

6

Place the skillet in the oven and bake for 30 to 35 minutes, until cooked to your liking.

7

Remove, let cool for a few minutes.

8

Slice your keto Huevos Rancheros frittata and serve! Store leftovers in an airtight container in the fridge.

Keto Huevos Rancheros Frittata

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