AuthorTeamKeto
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Yields4 Servings
 1 lb liver
 2 tsp salt
 3 tbsp butter
Ingredients
1

Preheat a large non-stick skillet to medium heat.

2

Season the liver with salt, and garlic powder.

3

Add the butter to the skillet, once melted add the liver.

4

Let it cook for about 3 minutes and flip.

5

Add onions, lower the heat and cover with a lid.

6

Let it cook for another 5 minutes or until the onions are soft and the liver is fully cooked and serve.

Category
Nutrition Facts

Serving Size 1

Servings 4

6g
Net Carbs

Amount Per Serving
Calories 253
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 lb liver
 2 tsp salt
 3 tbsp butter
Ingredients

Directions

1

Preheat a large non-stick skillet to medium heat.

2

Season the liver with salt, and garlic powder.

3

Add the butter to the skillet, once melted add the liver.

4

Let it cook for about 3 minutes and flip.

5

Add onions, lower the heat and cover with a lid.

6

Let it cook for another 5 minutes or until the onions are soft and the liver is fully cooked and serve.

Keto Liver and Onions

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