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Keto Liver and Onions

Created by
  Published on March 18th, 2019
  Reading time: < 1 minute
  Last modified July 6th, 2022
ChefKetogenic.comRating
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Yields4 Servings

Ingredients

 1 lb liver
 2 tsp salt
 3 tbsp butter
Ingredients

Directions

1

Preheat a large non-stick skillet to medium heat.

2

Season the liver with salt, and garlic powder.

3

Add the butter to the skillet, once melted add the liver.

4

Let it cook for about 3 minutes and flip.

5

Add onions, lower the heat and cover with a lid.

6

Let it cook for another 5 minutes or until the onions are soft and the liver is fully cooked and serve.

Ingredients

Ingredients

 1 lb liver
 2 tsp salt
 3 tbsp butter
Ingredients

Directions

Directions

1

Preheat a large non-stick skillet to medium heat.

2

Season the liver with salt, and garlic powder.

3

Add the butter to the skillet, once melted add the liver.

4

Let it cook for about 3 minutes and flip.

5

Add onions, lower the heat and cover with a lid.

6

Let it cook for another 5 minutes or until the onions are soft and the liver is fully cooked and serve.

Keto Liver and Onions

Discussion

  1. Barbara Runge says:

    This was very good, I did spread crumbled poek skin over the liver after it was seasoned. It might have been just as good without.

    1. Hi, Barbara. We are happy to hear you enjoyed the recipe! Great advice!

  2. Rl says:

    Will be trying for dinner today. Will use coconut flour and eat with spinach.

    1. Felicia says:

      How did the coconut flour work?

  3. Chris says:

    Very good recipe thank you very much…. Greatly enjoyed

  4. Caroline Fitzpatrick says:

    Can you tell me where you put the Carb content. I can’t see it anywhere.

    1. Aimee Aristotelous says:

      Hi Caroline–the carb content of 6 grams of net carbs is listed on the nutrition label to the right of the recipe.

  5. Ernest says:

    Cooking this tonight looking forward to this recipe. Love liver and onions.

    1. Lincy Coradin says:

      Awesome! Hope you enjoyed it 🙂

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