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Keto Meatloaf

Created by
  Published on May 15th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto meatloaf father's day keto recipes
ChefKetogenic.comDifficultyIntermediateRating3.4
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This low-carb keto meatloaf recipe is a super simple dinner recipe. All you need is 8 ingredients and an hour to cook!

Yields12 Servings
Prep Time10 minsCook Time1 hrTotal Time1 hr 10 mins
Nutrition Facts

Servings 12

Serving size 1 slice

1.8g
Net Carbs

Amount Per Serving
Calories 239
% Daily Value *
Total Fat 18.5g24%
Protein 15.9g
Total Carbohydrate 2.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat the oven to 350 degrees Fahrenheit. Lightly grease a 9-inch loaf pan with non-stick cook spray and set aside.

2

In a large bowl, combine all ingredients until incorporated.

3

Transfer the mixture into the prepared loaf pan. Bake for 55-60 minutes until the meatloaf is cooked through.

4

Remove the meatloaf from the oven and lest for 10 minutes before slicing.

Directions

Directions

1

Preheat the oven to 350 degrees Fahrenheit. Lightly grease a 9-inch loaf pan with non-stick cook spray and set aside.

2

In a large bowl, combine all ingredients until incorporated.

3

Transfer the mixture into the prepared loaf pan. Bake for 55-60 minutes until the meatloaf is cooked through.

4

Remove the meatloaf from the oven and lest for 10 minutes before slicing.

Notes

Keto Meatloaf
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. GPB says:

    Yummy!
    I topped with Keto Ketchup before baking.

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