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Keto Pizza Rolls

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  Published on September 16th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
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These keto pizza rolls pack all of the flavors of traditional pizza, but without all of the carbs. They are quick and easy to make, require only 4 ingredients, and only take 10 minutes to make!

Yields6 Servings
Prep Time3 minsCook Time7 minsTotal Time10 mins
Nutrition Facts

Serving Size 1 roll

Servings 6

0.4g
Net Carbs

Amount Per Serving
Calories 103
% Daily Value *
Total Fat 7.8g12%
Total Carbohydrate 0.5g1%
Dietary Fiber 0.1g1%
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 350 degrees Fahrenheit.

2

Line a baking sheet with parchment paper.

3

Lay 6 slices of cheese out on the parchment paper.

4

Cut the pepperoni slices into fourths and add 1-1.5 pepperonis to each cheese slice.

5

Sprinkle the Italian seasoning on top, evenly distributing.

6

Place in the oven and bake for 6 minutes or until the cheese begins to turn golden brown.

7

Remove from the oven and allow to cool (3-5 minutes)

8

Roll the cheese pieces into rollups.

9

Serve your keto pizza rolls with a side of marinara for dipping sauce!

Ingredients

Directions

Directions

Directions
1

Preheat the oven to 350 degrees Fahrenheit.

2

Line a baking sheet with parchment paper.

3

Lay 6 slices of cheese out on the parchment paper.

4

Cut the pepperoni slices into fourths and add 1-1.5 pepperonis to each cheese slice.

5

Sprinkle the Italian seasoning on top, evenly distributing.

6

Place in the oven and bake for 6 minutes or until the cheese begins to turn golden brown.

7

Remove from the oven and allow to cool (3-5 minutes)

8

Roll the cheese pieces into rollups.

9

Serve your keto pizza rolls with a side of marinara for dipping sauce!

Keto Pizza Rolls
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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