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Keto Strawberry Red Wine Jelly

Created by
  Published on May 25th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto red wine strawberry jelly with long stem strawberries
ChefKetogenic.comDifficultyBeginnerRating0.0
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Keto condiments don't have to be boring! This red wine keto strawberry jelly is the perfect combination of sweet and fruity! Spread on low-carb bread, or eat straight out the jar (we won't tell!).

Yields10 Servings
Prep Time2 minsCook Time15 minsTotal Time17 mins
Nutrition Facts

Serving Size 1 tbsp

Servings 10

3g
Net Carbs

Amount Per Serving
Calories 16
% Daily Value *
Total Fat 0g
Total Carbohydrate 4g2%
Dietary Fiber 1g4%
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Heat frozen strawberries and wine in a medium saucepan over medium-high heat.

2

As the strawberries begin to defrost, mash them with the back of a ladle or metal spatula.

3

Once the strawberries are fully defrosted and mashed, add the erythritol and stir.

4

Continue to stir as you bring the mixture to a boil.

5

Bring the mixture to a simmer and cook for 12-15 minutes or until the mixture begins to thicken.
Note: Make sure to stir often or else the sweetener will harden on the sides and bottom of the pan.

6

Once the jam has begun to thicken, taste test to see if you need to add more sweetener (to personal preference).

7

Allow to completely cool, pour into a jar, seal the lid, and place in the refrigerator for 1 hour.

8

Your keto strawberry red wine jelly will thicken in the fridge into the perfect jelly/jam consistency.
Note: If the fridge is really cold, the erythritol may harden at the top. If this happens, just stir the mixture before serving.

Ingredients

Directions

Directions

Directions
1

Heat frozen strawberries and wine in a medium saucepan over medium-high heat.

2

As the strawberries begin to defrost, mash them with the back of a ladle or metal spatula.

3

Once the strawberries are fully defrosted and mashed, add the erythritol and stir.

4

Continue to stir as you bring the mixture to a boil.

5

Bring the mixture to a simmer and cook for 12-15 minutes or until the mixture begins to thicken.
Note: Make sure to stir often or else the sweetener will harden on the sides and bottom of the pan.

6

Once the jam has begun to thicken, taste test to see if you need to add more sweetener (to personal preference).

7

Allow to completely cool, pour into a jar, seal the lid, and place in the refrigerator for 1 hour.

8

Your keto strawberry red wine jelly will thicken in the fridge into the perfect jelly/jam consistency.
Note: If the fridge is really cold, the erythritol may harden at the top. If this happens, just stir the mixture before serving.

Keto Strawberry Red Wine Jelly
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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