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Salmon Taco Lettuce Wraps

  Published on March 2nd, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
ChefAimee AristotelousDifficultyBeginnerRating
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This simple recipe is light and refreshing, but filled with flavor. Reminiscent of traditional seaside Mexican cuisine, the healthy fats will keep you satisfied while the low-glycemic carbs will provide vitamins and minerals. Brighten these wraps up by squeezing fresh lime on top.

Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
Nutrition Facts

Serving Size 4 tacos

Servings 2

5g
Net Carbs

Amount Per Serving
Calories 581
% Daily Value *
Total Fat 41g64%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 3g
Protein 46g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 tbsp olive oil
 1 lb salmon
 1 head butter lettuce
 3 tbsp sour cream

Directions

Directions
1

Heat the oil in a medium pan over medium heat. Add the salmon.

2

Add the salt and pepper, to taste, and cook for about 10 minutes, until cooked through. Break the salmon apart while cooking--leaving the skin on or removing is optional.

3

Scoop the salmon into lettuce cups and top with mashed avocado, sour cream, and salsa.

Ingredients

Ingredients

Ingredients
 1 tbsp olive oil
 1 lb salmon
 1 head butter lettuce
 3 tbsp sour cream

Directions

Directions

Directions
1

Heat the oil in a medium pan over medium heat. Add the salmon.

2

Add the salt and pepper, to taste, and cook for about 10 minutes, until cooked through. Break the salmon apart while cooking--leaving the skin on or removing is optional.

3

Scoop the salmon into lettuce cups and top with mashed avocado, sour cream, and salsa.

Salmon Taco Lettuce Wraps
Aimee Aristotelous, author of The 30-Day Keto Plan, Almost Keto, Super Simple Keto, The Whole Food Pregnancy Plan, and The Doctors Weight Loss Diet is a certified nutritionist, specializing in ketogenic and gluten-free nutrition. Her expertise has been featured in Health, People, HuffPost, Parade, Yahoo!, INSIDER, Motherly, Consumer Health Digest, Simply Gluten-Free, Well + Good, and the National Celiac Association. Aimee resides in Fort Lauderdale, Florida, with her husband and son, and enjoys cooking, working out, wine tasting, and traveling.

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