Home  /  Recipes

Triple Berry Cheesecake Keto Fluff with Strawberry Syrup

Created by
  Published on June 7th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto fluff
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen

If you are craving a slice of triple berry cheesecake or freshly whipped berry mousse, this recipe is for you! This keto fluff recipe packs the flavors of cheesecake, raspberries, blackberries, blueberries, and strawberries into one low-carb dessert that only has 5g of net carbs per serving!

Yields4 Servings
Prep Time10 minsTotal Time10 mins
Nutrition Facts

Servings 4

5g
Net Carbs

Amount Per Serving
Calories 492
% Daily Value *
Total Fat 49.6g77%
Total Carbohydrate 19.6g7%
Dietary Fiber 14.6g59%
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 ¼ cups heavy cream
 4 tbsp sugar-free strawberry syrup(Choc Zero brand used)
 8 raspberries

Directions

Directions
1

Using a hand mixer, beat the heavy cream and cream cheese until thick and fluffy.

2

Add in the sweetener and vanilla extra and blend until well combined.

3

Evenly distribute the keto fluff into 4 containers.

4

Top each with 1 tbsp of the strawberry syrup, 2 raspberries, 2 blueberries, and 1 blackberry.

5

Serve your triple berry keto fluff and enjoy! Store leftover fluff separately from the syrup and berries in the fridge.

Ingredients

Ingredients

Ingredients
 1 ¼ cups heavy cream
 4 tbsp sugar-free strawberry syrup(Choc Zero brand used)
 8 raspberries

Directions

Directions

Directions
1

Using a hand mixer, beat the heavy cream and cream cheese until thick and fluffy.

2

Add in the sweetener and vanilla extra and blend until well combined.

3

Evenly distribute the keto fluff into 4 containers.

4

Top each with 1 tbsp of the strawberry syrup, 2 raspberries, 2 blueberries, and 1 blackberry.

5

Serve your triple berry keto fluff and enjoy! Store leftover fluff separately from the syrup and berries in the fridge.

Triple Berry Cheesecake Keto Fluff with Strawberry Syrup
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability