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Zuppa Toscana Keto Soup (Olive Garden Copycat Recipe)

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  Published on July 13th, 2021
  Reading time: < 1 minute
  Last modified July 12th, 2021
keto soup
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This keto soup recipe is a twist on the classic Zuppa Toscana soup from Olive Garden. To reduce carbs, instead of potatoes, this recipe uses cauliflower. The combination of Italian sausage, bacon, heavy cream, beef broth, and kale make it not only a delicious keto soup, but also one packed full of protein, healthy fats, and micronutrients! This keto soup recipe is perfect for meal prep or for a warm dish for the whole family to enjoy!

Yields6 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Ingredients
 16 oz ground Italian sausage
 6 oz bacon, cooked and chopped
 32 oz beef bone broth
 ½ medium white onion, chopped
 4 garlic cloves
 1 medium head of cauliflower
 ½ cup heavy whipping cream
 1 kale bundle
 ¼ cup shaved Parmesan cheese
 salt and pepper to taste
1

Add the chopped bacon, sausage, and garlic to a medium skillet and cook over medium-high heat.

2

Add the cooked meat & garlic, bone broth, and cauliflower to a large pot.

3

Cover and cook over medium heat for 20 minutes. The cauliflower should become tender. If not cook in 5-minute intervals until tender.

4

Stir in the heavy cream and seasonings.

5

Lastly, stir in the kale.

6

Serve your keto soup with the shaved Parmesan cheese on top and enjoy!

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Ingredients

Ingredients
 16 oz ground Italian sausage
 6 oz bacon, cooked and chopped
 32 oz beef bone broth
 ½ medium white onion, chopped
 4 garlic cloves
 1 medium head of cauliflower
 ½ cup heavy whipping cream
 1 kale bundle
 ¼ cup shaved Parmesan cheese
 salt and pepper to taste

Directions

1

Add the chopped bacon, sausage, and garlic to a medium skillet and cook over medium-high heat.

2

Add the cooked meat & garlic, bone broth, and cauliflower to a large pot.

3

Cover and cook over medium heat for 20 minutes. The cauliflower should become tender. If not cook in 5-minute intervals until tender.

4

Stir in the heavy cream and seasonings.

5

Lastly, stir in the kale.

6

Serve your keto soup with the shaved Parmesan cheese on top and enjoy!

Zuppa Toscana Keto Soup (Olive Garden Copycat Recipe)

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