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References: Joe Rogan Keto Response: The Science Behind the Claims

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FACT CHECKED
  Published on October 17th, 2018
  Reading time: < 1 minute
  Last modified February 28th, 2023

In this video, Dr. Ryan Lowery responds to the recent Joe Rogan keto debate on his popular podcast, The Joe Rogan Experience, between bodybuilding coach, Layne Norton, and scientist Dr. Dom D’agostino. Both individuals discuss their views surrounding the ketogenic diet and bring up phenomenal questions and concerns in this Joe Rogan keto debate.

Dr. Lowery Responds to Joe Rogan Keto Debate

As an expert in the keto space, Dr. Ryan Lowery addresses points that were made and takes an in-depth look at what the scientific literature has to say. He also elaborates on topics that might have left viewers confused. At the end of the day, what you decide to nourish your body with is ultimately up to you. Ryan explains he is not anti-carb, but anti-negativity. We hope this thorough response brings clarification to the keto diet vs non-keto diet controversy and shines light on some of the false claims that have been made.

Dr. Ryan P. Lowery is the CEO of ketogenic.com, author of The Ketogenic Bible, President of the Applied Science and Performance Institute and KetoPhD™. His mission  is to spread awareness around the Ketogenic Lifestyle and its’ many benefits beyond body composition. He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations.” Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and has dedicated his life to educating the masses. In his free time, Ryan enjoys spending time with his best friend, Scoot the Keto Pup, jet skiing, and traveling around the world. The way to his heart is through a good glass of wine and Keto desserts.

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