Vegetable Stock
ChefKetogenic.comVegetable stock is a great substitute for water when making a soup or sauce. It does not have the same strong flavor that a beef, chicken, or fish stock would have. It can be used as a braising liquid for vegetables, as the liquid base in a soup, or as a deglazing liquid when sautéing meats or vegetables.
Servings 1
Serving size 2 quarts (64 ounces)
Net Carbs
- Amount Per Serving
- Calories 8
- % Daily Value *
- Total Fat 0.5g1%
- Protein 0.1g
- Total Carbohydrate 0.3g1%
- Dietary Fiber 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a stockpot, heat the butter over medium heat for 1 to 2 minutes. Add the onion, celery, carrots, and garlic and sauté for 2 to 3 minutes, stirring frequently.
Pour in the water and stir. Add the parsley, thyme, bay leaves, and salt and stir once more. Bring to a boil, then reduce the heat to a simmer and continue to simmer for 30 to 35 minutes.
Line a colander with cheesecloth and set over a heatproof container. Pour the stock through the colander into the container; discard the vegetables.
Store the vegetable stock in an airtight container in the refrigerator for up to 1 week, freeze for up to 2 months.
Ingredients
Ingredients
Directions
Directions
In a stockpot, heat the butter over medium heat for 1 to 2 minutes. Add the onion, celery, carrots, and garlic and sauté for 2 to 3 minutes, stirring frequently.
Pour in the water and stir. Add the parsley, thyme, bay leaves, and salt and stir once more. Bring to a boil, then reduce the heat to a simmer and continue to simmer for 30 to 35 minutes.
Line a colander with cheesecloth and set over a heatproof container. Pour the stock through the colander into the container; discard the vegetables.
Store the vegetable stock in an airtight container in the refrigerator for up to 1 week, freeze for up to 2 months.
Notes
