Let’s talk fish. We love some good seafood! Who doesn’t? Grill up some mackerel at your next barbecue, stock your pantry with sardines and tuna to grab on the way to work, and get the salmon or oysters for your next date night (Hey, why not both? You deserve it!). Just be sure to switch up the type of fish you eat on keto and don’t rely on one single source of fish. Variety is key for well-rounded nutrition and to avoid certain contaminants found in commercial fishing products.
You have signed up for the newsletter!Thank you for signing up for our newsletter. You may receive an e-mail shortly.
As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.