Home  /  All  /  Success Stories

@ ketosony Heals Her Body and Feels Amazing!

Written by
FACT CHECKED
  Published on February 6th, 2019
  Reading time: < 1 minute
  Last modified December 16th, 2022
ketosony and her weight loss transformation on keto

Meet Sonia (aka ketosony ):

IG: @ketosony

Weight Loss: - 75 lbs

@ Ketosony & Her Transformation Story:

I was tired of feeling sick and tired. I was unhealthy and unhappy. My biggest Non-Scale Victories are that I feel like a whole different person. I’m in a completely different mental space, I love myself now, I pay attention to the foods my family and I are eating. I have the energy to run around and chase three kids that are full of energy daily.
Most importantly I’m healthier, I was dealing with depression, PCOS, pre-diabetic, a fatty liver & anemia. I’ve slowly healed my body without even realizing it. How amazing is that!

My Biggest Hurdle- emotional eating which I’ve learned to deal with and address over the last 9 months. My health and the health of my family is very important to me, which is why we’ll continue living a ketogenic lifestyle.

What is the best advice you would give someone looking to transform their life on keto?

Allow yourself to be a beginner, do not compare your journey to others and remember it’ll all be worth it.

What is your favorite part of being keto?

Being able to heal my body.

Want your keto transformation story featured like @ketosony on ketogenic.com? Submit your story to us! Follow Ketogeniccom on Instagram to see more keto transformation stories and keto community spotlights.

At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability