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@ ketosony Heals Her Body and Feels Amazing!

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  Published on February 6th, 2019
  Reading time: < 1 minute
  Last modified February 25th, 2020
ketosony and her weight loss transformation on keto

Meet Sonia (aka ketosony ):

IG: @ketosony

Weight Loss: – 75 lbs


@ Ketosony & Her Transformation Story:

I was tired of feeling sick and tired. I was unhealthy and unhappy. My biggest Non-Scale Victories are that I feel like a whole different person. I’m in a completely different mental space, I love myself now, I pay attention to the foods my family and I are eating. I have the energy to run around and chase three kids that are full of energy daily.
Most importantly I’m healthier, I was dealing with depression, PCOS, pre-diabetic, a fatty liver & anemia. I’ve slowly healed my body without even realizing it. How amazing is that!

My Biggest Hurdle- emotional eating which I’ve learned to deal with and address over the last 9 months. My health and the health of my family is very important to me, which is why we’ll continue living a ketogenic lifestyle.

What is the best advice you would give someone looking to transform their life on keto?

Allow yourself to be a beginner, do not compare your journey to others and remember it’ll all be worth it.


What is your favorite part of being keto?

Being able to heal my body.


Want your keto transformation story featured like @ketosony on ketogenic.com? Submit your story to us! Follow Ketogeniccom on Instagram to see more keto transformation stories and keto community spotlights.

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