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Creamy Tuscan Cod

Created by
  Published on January 24th, 2023
  Reading time: < 1 minute
  Last modified January 24th, 2023
Creamy tuscan cod in a pan
ChefRhonda PlataDifficultyBeginnerRating
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Cod and coconut milk are a surprisingly perfect pairing, and this recipe takes full advantage of that, bringing in acidic tomatoes and briny olives to balance the richness of the coconut milk. Sneaking some kale into the sauce adds extra fiber and vitamins and makes this into a one-pot dinner.

Yields2 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

Ingredients

 2 tsp extra-virgin olive oil
 3 tomatoes(medium, diced)
 ½ cup black olives
 2 cod fillets
 1 cup canned coconut milk
 2 cups kale leaves(stems removed, chopped)
 1 tsp dried basil
 ½ cup parsley(fresh, chopped)
 sea salt and black pepper

Directions

1

Heat the oil in a large pan over medium heat. Add the tomatoes and cook for a couple of minutes. Add the olives, stir, then add the cod fillets.

2

Add the coconut milk, kale, basil, salt, and pepper. Allow it to simmer for 20 minutes, then turn off the heat and add the fresh parsley. Serve and enjoy!

Ingredients

Ingredients

 2 tsp extra-virgin olive oil
 3 tomatoes(medium, diced)
 ½ cup black olives
 2 cod fillets
 1 cup canned coconut milk
 2 cups kale leaves(stems removed, chopped)
 1 tsp dried basil
 ½ cup parsley(fresh, chopped)
 sea salt and black pepper

Directions

Directions

1

Heat the oil in a large pan over medium heat. Add the tomatoes and cook for a couple of minutes. Add the olives, stir, then add the cod fillets.

2

Add the coconut milk, kale, basil, salt, and pepper. Allow it to simmer for 20 minutes, then turn off the heat and add the fresh parsley. Serve and enjoy!

Creamy Tuscan Cod

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