Name: Keto Avocado Brownies with Peanut Butter (Flourless and Gluten-Free)
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 12 servings
Ingredients: 1 avocado; 2 eggs; 2 tbsp unsalted butter, softened (room temperature); ¼ cup smooth, sugar-free peanut butter; 1 tbsp unflavored gelatin; 6 oz (about 1 cup) keto chocolate chips; ⅔ cup allulose; 1 tsp vanilla extract; 1 tsp baking powder; ¼ tsp salt; ½ cup unsweetened cocoa powder

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These rich, decadent flourless keto avocado brownies are the perfect sugar-free alternative to traditional brownies. These call for keto chocolate chips, but you can also add in your favorite low-carb nuts (like pecans, walnuts, and macadamia nuts).

Note: for a chewier brownie, add an additional packet of unflavored gelatin. For a less chewy brownie, reduce the amount of gelatin used.

Yields12 Servings

Prep Time5 minsCook Time25 minsTotal Time30 mins

Nutrition Facts

Servings 12

Serving size 1 brownie

2.5g
Net Carbs

Amount Per Serving
Calories 162

% Daily Value *
Total Fat 13.6g18%
Protein 4g
Total Carbohydrate 9.9g4%
Dietary Fiber 7.4g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

1 avocado

2 eggs

2 tbsp unsalted butter, softened (room temperature)

¼ cup smooth, sugar-free peanut butter

1 tbsp unflavored gelatin

6 oz (about 1 cup) keto chocolate chips(Bake Believe milk chocolate chips used)

⅔ cup allulose(or 1/2 cup erythritol)

1 tsp vanilla extract

1 tsp baking powder

¼ tsp salt

½ cup unsweetened cocoa powder

Directions

Preheat the oven to 350 degrees F and grease a brownie pan.

In a blender or using a hand mixer, blend the avocado until cream.

Stir in all other ingredients, besides the chocolate chips, and blend until smooth.

Stir in the keto chocolate chips.

Pour the keto avocado brownie batter into the greased pan and bake for 25-30 minutes.

Allow your keto avocado brownies to cool before serving.

CategoryAll, DessertDietCarnivore

Ingredients

1 avocado

2 eggs

2 tbsp unsalted butter, softened (room temperature)

¼ cup smooth, sugar-free peanut butter

1 tbsp unflavored gelatin

6 oz (about 1 cup) keto chocolate chips(Bake Believe milk chocolate chips used)

⅔ cup allulose(or 1/2 cup erythritol)

1 tsp vanilla extract

1 tsp baking powder

¼ tsp salt

½ cup unsweetened cocoa powder

Directions

Preheat the oven to 350 degrees F and grease a brownie pan.

In a blender or using a hand mixer, blend the avocado until cream.

Stir in all other ingredients, besides the chocolate chips, and blend until smooth.

Stir in the keto chocolate chips.

Pour the keto avocado brownie batter into the greased pan and bake for 25-30 minutes.

Allow your keto avocado brownies to cool before serving.

Notes

Keto Avocado Brownies with Peanut Butter (Flourless and Gluten-Free)

Ingredients Directions

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