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Keto Bacon Breakfast Rolls

Created by
  Published on January 28th, 2019
  Reading time: < 1 minute
  Last modified February 7th, 2023
ChefGB HernandezDifficultyBeginnerRating
PrintFullscreen
Yields12 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
Nutrition Facts

Serving Size 1 cup

Servings 12

0.2g
Net Carbs

Amount Per Serving
Calories 153
% Daily Value *
Total Fat 912g1404%
Total Carbohydrate 0.2g1%
Dietary Fiber 0g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients

Directions

Directions
1

Preheat the oven to 400°F and line spray with oil a muffin pan.

2

Place each strip of bacon in a muffin tin, wrapping into a circle.

3

Add one egg inside the bacon cup and bake for 12 minutes or until cooked.

4

Sprinkle with the cheese and broil for 5 minutes or until the cheese has melted.

5

Remove from the oven and allow to cool in tin for at least 5 minutes to maintain structure.

Category, Diet

Ingredients

Ingredients

Ingredients

Directions

Directions

Directions
1

Preheat the oven to 400°F and line spray with oil a muffin pan.

2

Place each strip of bacon in a muffin tin, wrapping into a circle.

3

Add one egg inside the bacon cup and bake for 12 minutes or until cooked.

4

Sprinkle with the cheese and broil for 5 minutes or until the cheese has melted.

5

Remove from the oven and allow to cool in tin for at least 5 minutes to maintain structure.

Keto Bacon Breakfast Rolls
GB Hernandez is a contributor for Ketogenic.com

Discussion

  1. Jami Lynn says:

    Hi – these are great but I was wondering about the best way to reheat them? I have access to both a microwave and toaster oven at work, but I’m afraid the microwave might make it rubbery. Any advice?

    Thanks, Jami

    1. Amy Hayes says:

      Hi, Jami! I would try using a toaster oven to make sure that they do not get that rubbery texture like you mentioned.

    2. Jami Lynn says:

      Great – thank you.

    3. Amy Hayes says:

      Hi, Jami! You are very welcome!

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