Spinach and Feta Scramble Lettuce Wrap
ChefRhonda PlataDifficultyBeginnerSpinach and feta are a classic pairing for a reason, and they give this egg scramble a Mediterranean vibe. Add mushrooms or cheese for an even more filling breakfast.
Servings 2
Net Carbs
- Amount Per Serving
- Calories 146
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 5g2%
- Dietary Fiber 1g4%
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Crack the eggs into a bowl and add the egg whites. Whisk well.
Add the tomato, bell pepper, spinach, feta cheese, garlic powder, salt, and pepper and mix to
combine.
Heat the oil in a pan over medium heat. Pour the egg mixture into the pan and scramble until
it is cooked to your liking.
Divide the scrambled eggs between the lettuce leaves and wrap them up. Enjoy!
Ingredients
Ingredients
Directions
Directions
Crack the eggs into a bowl and add the egg whites. Whisk well.
Add the tomato, bell pepper, spinach, feta cheese, garlic powder, salt, and pepper and mix to
combine.
Heat the oil in a pan over medium heat. Pour the egg mixture into the pan and scramble until
it is cooked to your liking.
Divide the scrambled eggs between the lettuce leaves and wrap them up. Enjoy!
