keto brown sugar
AuthorTeamKeto
RatingDifficultyBeginner

Keto baking can be pretty straight forward. Replace flour with low-carb flours like coconut flour or almond flour. Replace sugar with keto-friendly sweeteners like erythritol, allulose, monk fruit, or stevia. But, what do you do when a recipe calls for brown sugar and you can't find a brown-sugar alternative? Try this keto brown sugar recipe! It's super simple to make and tastes just like brown sugar! If you're looking for a stronger maple taste, try adding in drops of maple extract!
Tips for buying sugar-free syrup: watch out with syrups that use sorbitol as the sweetener replacement! Sorbitol is a sugar alcohol that can spike blood glucose levels! Opt for brands that use sweeteners like monk fruit instead.

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Yields8 Servings
Prep Time2 minsTotal Time2 mins
Ingredients
 ½ cup erythritol
 ½ tbsp sugar-free maple syrup (5mL)
Directions
1

Combine the erythritol and maple syrup in a container that has an air-tight lid.

2

Different syrups will have different consistencies based on which brand you by. If the keto brown sugar is too thick, add more syrup. If it is too liquid, add more erythritol.

3

Enjoy your keto brown sugar as a low-carb sweetener alternative for all of your baking needs!

Nutrition Facts

Serving Size 1 tbsp

Servings 8

0g
Net Carbs

Amount Per Serving
Calories 0
% Daily Value *
Total Fat 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ½ cup erythritol
 ½ tbsp sugar-free maple syrup (5mL)

Directions

Directions
1

Combine the erythritol and maple syrup in a container that has an air-tight lid.

2

Different syrups will have different consistencies based on which brand you by. If the keto brown sugar is too thick, add more syrup. If it is too liquid, add more erythritol.

3

Enjoy your keto brown sugar as a low-carb sweetener alternative for all of your baking needs!

Keto Brown Sugar

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