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Sheet Pan Keto Chicken Sausage and Veggies

Created by
  Published on February 17th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
Chicken Sausage and Veggies
ChefStephanie LodgeDifficultyBeginnerRating
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This Sheet Pan Keto Chicken Sausage and Veggies recipe is simple and easy while giving you all the flavor you crave.

Yields5 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Nutrition Facts

Serving Size 194g

Servings 5

6.4g
Net Carbs

Amount Per Serving
Calories 179
% Daily Value *
Total Fat 10.3g16%
Total Carbohydrate 9.7g4%
Protein 14.2g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat the oven to 400 degrees Fahrenheit.

2

Prepare a baking sheet with non-stick cook spray.

3

All of the ingredients to a large mixing bowl and stir well.

4

Spread the mix onto the prepared baking sheet on a single layer and bake for 20 minutes.

Directions

Directions

1

Preheat the oven to 400 degrees Fahrenheit.

2

Prepare a baking sheet with non-stick cook spray.

3

All of the ingredients to a large mixing bowl and stir well.

4

Spread the mix onto the prepared baking sheet on a single layer and bake for 20 minutes.

Sheet Pan Keto Chicken Sausage and Veggies
Steph Lodge is a wellness writer with a passion for health, nutrition and fitness. Steph is a competitive weightlifter and lover of the outdoors. She's taught a number of meal prep and nutrition courses at different events around the country. She is also the founder of The Athlete's Kitchen, a site dedicated to all things health and wellness.

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