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Keto Coconut Flour Blend for Baking

Created by
  Published on December 10th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
ChefMichele MccauleyDifficultyBeginnerRating

This simple keto coconut flour blend will give your baked goods the taste and texture of traditional favorites. Easily stored in an airtight container, have your low-carb flour on hand to use in keto quick breads, cookies, crackers, cakes, and crusts.

Yields3 Servings
Prep Time5 minsTotal Time5 mins
Nutrition Facts

Serving Size 1 cup

Servings 3

Net Carbs

Amount Per Serving
Calories 458
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 40g14%
Dietary Fiber 24g96%
Sugars 2g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.



In a large bowl, mix all ingredients together and store in an airtight container.





In a large bowl, mix all ingredients together and store in an airtight container.

Keto Coconut Flour Blend for Baking
Michele McCauley is a creature of movement with a passion for fitness, running, cycling, swimming, dancing, surfing, Yoga, and Pilates. She leads a balanced healthy life incorporating fitness, nutrition, and healthy cooking for a vegan, vegetarian, keto, and Ayurvedic practices. After graduating with a Culinary Arts degree from Johnson and Wales University, Michele worked as a Sous Chef and Pastry Chef in restaurants, catering, cooking classes, and bakeshops.


  1. Marlene Shively says:

    How are you incorporating this into your everyday recipes?

    1. Lincy Coradin says:

      Hi Marlene, keeping it handy for any baking treats or bread is a great go to.

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